We care for ourselves not only to reap the individual benefits (when I get eight hours of sleep, my skin looks amazing!) but also to show up maximally for the people and causes we care about. Our team can help you communicate your message to anyone – it’s true – but if you don’t listen to you when you need a break, friend, we’re all at a disadvantage. 

To get us ready for a less-stress, greater-good summer, Jon Jon is sharing tips to clock out of the overwhelm, tune in to your body, and maybe even…feel good about it?

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